Today on the podcast it's getting real about why you aren't going to get the Valentines Day you were hoping for. What you can do about it and who we should really be focusing on this month. YOU!
I am breaking down self care into categories, so we can take a look and see which categories of self care we need to up our game in and which ones we have covered. Because at the end of the day, we have to take care of ourselves first to be able to pour into our families and our relationships. You gotta love you before you can accept the love from others, and see how others see you.