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So She Grows - Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

Hey Friend! Are you a mama who wants to stop just getting by? Maybe you're motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we're juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What's up sister, I'm here to hold your hand through this journey because I believe when you're ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you're going to have to show up for yourself! It's time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it's in the mess! In this podcast you'll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot's of fun! Let's Go!
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So She Grows - Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!
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Now displaying: 2020
Sep 9, 2020

When Jessica Zimmerman’s husband Brian contracted a mysterious illness that left him 60 pounds underweight and a prisoner to their master bathroom, she had no idea the journey of self-discovery on which they were both about to embark. As a mom of a toddler and newborn twins Jessica was suddenly thrown into the role of supermom, caretaker, financial provider and all the roles in-between. Positivity, strength, and decision making are what kept Jessica afloat and she's sharing with us how we managed to keep putting one foot in front of the other while maintaining herself, her kids, her marriage and create and income for her family. You're not going to want to skip this episode! 
Share, Subscribe, Grow With Us! 
-Ashley 

Did you know Ashley offers 1 on 1 So She Grows Mom Sessions?! If you are feeling stuck by your limiting beliefs, bound by excuses, your connection in marriage isn't what it used to be or you just plain feel like you can get out of this hot mess express lifestyle...THIS IS FOR YOU! Book you spot now: theashcarroll@gmail.com 
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 

Sep 8, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley
Did you know Ashley offers 1 on 1 So She Grows Mom Sessions?! If you are feeling stuck by your limiting beliefs, bound by excuses, your connection in marriage isn't what it used to be or you just plain feel like you can get out of this hot mess express lifestyle...THIS IS FOR YOU! Book you spot now: theashcarroll@gmail.com 
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 

Sep 4, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Sep 3, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Sep 2, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Sep 1, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley

Aug 31, 2020

It's hard to remember the truths when we are constantly being bombarded with lies. I am here to be your official hype girl Okay! We are going to start your day off mom game strong with a reminder of who you are as a mother, a woman, a child of God and a wife. Tune in each day for a quick mom truth affirmation from me to carry you through the whole day! 
Share, Subscribe, Grow With Us! 
Ashley

Aug 26, 2020

Feeling defeated? Motherhood can send you through the trenches sometimes (or quite frequently if I'm being honest) and it is easy to get down, believe the lies, and feel like your failing. But I am here to remind you of the kick butt woman you are! You were MADE to raise those babies! When defeat is knocking you down, here are 5 truths to tell yourself when you're in a motherhood season of hard times, sleepless nights, and all the things!
Subscribe, Share, & Grow with us! 
Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Aug 19, 2020

Recognize this call? "Mommy! Mommy! Come play with me!" But feel yourself dreading another game of pretend house? Yes Friend! You are not alone! And It is totally normal to dread playtime. But let's be honest about why you'd rather scrub the toilet than another game of chutes and ladders. Listen in as I share some hard truths about playing with your kids and how we can change playtime for the better! 
Subscribe, Share, & Grow with us! 

Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Aug 5, 2020

If you feel like your marriage is in a funk, if your marriage is just meh, or just okay and you aren't sure how to turn that sinking ship around, this episode is for you. Beatriz Vargus of the Grace Fueled Wife podcast is speaking truth and wisdom into our marital lives Today! Beatriz is providing tangible tips and insight to start impacting our marriage today and why we need to focus on the changes we can make with ourselves vs trying to change our spouses. Beatriz is so fun, you're going to love this episode! 
Subscribe, Share, & Grow with us! 

Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Jul 30, 2020

Over 2 million children across the world are currently child sex slaves. And the most shocking fact, the U.S. is the worlds #1 consumer of child pornography. Modern slavery is happening in our backyards. The problem with trafficking is not just international. Pedophiles and predators are in our neighborhoods, our cities, and our home states. So, what can we do about it? We can be a voice for the voiceless. July 30th is World Against Human Trafficking Day. I will not only share the shocking stats about human and child trafficking, but also about a non profit organization Operation Underground Railroad who is making moves in the deepest darkest places to save our children. We can stand up and fight for these children who are being trafficked across the world and I am going to share with you how!
Subscribe, Share, Grow. 
Ashley 
https://ourrescue.org
soshegrowspodcast.com
@theashcarroll
So She Grows Mom Community

Jul 22, 2020

Has this season of life with Coronavirus increased your anxiety? Do you feel like you have so many choices that you can't make ANY decisions? Are you living from one news headline to the next, letting every new update add more stress to your already overwhelmed plate? Friend, I have some fresh air for you!!!! If you have found yourself in the downward spiral of what if questions regarding your kids going back to school listen in! We have to stop the fear based thinking and get back to making informed but confident and calm decisions. Ones that don't end with you eating out of a tub of ice cream! lol Guilty. Fear based thinking can take over our minds, cloud our judgement, and leave you no closer to a resolution than before. Ready to let go of fear and feel more in control? Yes you are! Let's go! 

Jul 15, 2020

When we birth our children, we have this overwhelming sense of being called to be super mom. To never skip a beat. Despite putting our bodies through the most traumatic event (albeit beautiful but still traumatic) ever. Postpartum Depression is something we often feel shame, embarrassment, inadequacy, and helplessness. Because of that we try to hide our postpartum anxieties and depression. We try to hide our struggles. 
Today I am hanging with Heather Brown of My Life Well Loved
to talk about postpartum depression and image insecurities. Why we shouldn't be afraid to be honest with those around us about our struggles in motherhood and why we hide them instead. 
Subscribe, Share, & Grow with us! 

Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook
FB Mom Community 
Instagram: @theashcarroll

Jul 8, 2020

Do you feel like you are drowning in all the things mom life, wife life, or just plain LIFE?! Juggling all the plates as a mom can become overwhelming and frustrating. Which then leads to burnout, overwhelm, anxiety, and stress that becomes unbearable. Listen in as I share the Do or Dies of preventing burnout. Let's not live our lives melt down to melt down friend. Listen up mamas, I'm here to help! 
Couples Goal Setting Workbook : http://theashcarroll.com/couples-goal-setting-workbook

Instagram: @theashcarroll

Jul 1, 2020

The #1 thing you're not doing that will transform your relationships! I hate to break it to you sister, but it's not sex. The number one things relationships suffer from is a stubbornness from one or both people failing to apologize. This is a quick no fluff episode on my best take aways from Harriet Learner the expert on why we don't apologize. Why saying "I'm Sorry" truly impacts our marriage, what's at cost when we fail to apologize and how can we tell a good apology from a bad one. Listen in to this truth bomb episode! I promise you'll be saying "I'm Sorry" a little more often after this one! 
Want to grow together as a couple?! Download my FREE copy of Goal Setting for Couples Workbook, to become more in-tune and connected with your spouse moving forward! 
http://theashcarroll.com/couples-goal-setting-workbook

Jun 18, 2020

Want to know the 5 core conversations every couple should be having to stay happily married? Listen in as I talk with Julie Bullit author of THE  5 CORE CONVERSATIONS FOR COUPLES.
Share it out and subscribe friend! 

Get Ashley's Couples Goal Setting Workbook to create plans for the future, create connection, and transform your marriage:
http://theashcarroll.com/couples-goal-setting-workbook

Instagram: @theashcarroll

Jun 10, 2020

With kids and a busy life you and your spouse can become two people just passing through the same house. Are things off? Are you on the same page? Let's get your relationship back on the same track and moving forward better than ever! 

Jun 3, 2020

Do you feel like your stuck in a "that's just the way it is" lifestyle right now? What are you missing from living a satisfying and better quality of life? Let's get to the root cause of whats going down and make some changes mama! This is So She Grows! Let's Get IT! 


May 30, 2020

It Takes a Village Podcast is REBRANDING to "SO SHE GROWS"! It Takes a Village has been with you through motherhood to bring you the resources you needed. And girl, it has been a journey. BUT NOW....I'm Ripping off the bandaid and I KNOW you guys are READY! This show is for you IF... YOU'RE READY FOR THE CHANGE.
YOU'RE TIRED of excuses. YOU'RE SO SICK of hearing the limiting excuses inside of your mind. AND YOU'RE READY to break through. YOU'RE READY to break FREE.
Are you ready to finally grow? Do you want to elevate your mindset, motherhood, and marriage? I am here for you if you are going to do the work. I will give you every tool and trick to blast through excuses and limiting beliefs, but you have to show up for yourself.

In this show you will find NON FLUFFY in your face direct coaching to transform your life. LET'S GET IT GIRLFRIEND! So She Grows Podcast - Coming JUNE 1st!

May 13, 2020

Wanna know where I have been?! Probably not, but I am going to tell you anyway! lol Want to stretch your family unit and see how you do under pressure? Find out how we are being stretched over here and why I think it might actually be a good thing. 

Apr 22, 2020

When we get into that "that's just the way it is" rut in motherhood or marriage, the mom in us likes to ignore it and push through. Not today friend! You deserve more! Listen in as Dr. Lynyetta Willis and I talk about how to notice the rut or "stable misery" as she calls it and get the heck out of it! 

Show Notes:
www.HealingStableMisery.com

https://www.theashcarroll.com

FB Community: https://bit.ly/2VtcB2w
Instagram: @theashcarroll

Apr 8, 2020

We went from living our lives as we please one day, to feeling extreme restriction the next. It's ok to feel sad about that loss of normalcy. Today I am sharing my research on how to grieve normalcy and processing through coronavirus. 
@theashcarroll
theashcarroll.com 

Mar 31, 2020

This is for the mamas trying to be a full time employee from home, their child's teacher, parent, chef, etc. and feeling all of the overwhelm during the COVID quarantine. 

@theashcarroll
www.theashcarroll.com

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