Esther's book "Held", was created to help others find the freedom and the power to not be held back any longer. I really feel like she was the perfect person to open up this new "series" or journey of episodes catering to women and our struggles in life.
In this podcast episode Nicole MS, RND, LD, CLT, from Chews Food Wisely talks about auto-immunity, gut health, PCOS and how we can be wiser about the foods we choose. She is super encouraging and very gifted in teaching women.
Theashcarroll.com