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So She Grows - Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

Hey Friend! Are you a mama who wants to stop just getting by? Maybe you're motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we're juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What's up sister, I'm here to hold your hand through this journey because I believe when you're ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you're going to have to show up for yourself! It's time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it's in the mess! In this podcast you'll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot's of fun! Let's Go!
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So She Grows - Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!
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Now displaying: Page 1
Oct 13, 2021

Been in a season of just pouring yourself our? Putting yourself last? Is this season of motherhood or life making you feel completely burnt out and overwhelmed?! Sis, it is time for you to make your burnout comeback!! I have been in the same place these past few months and I am ready to come back better than ever! Are you ready!? Let's kick burnout to the burb and tell the overwhelm to take a hike because we are here to start putting ourselves first! Let's Go! 

Episode Sponsored by: Morrocco Method, my favorite shampoos on the market with handcrafted raw vegan REAL ingredients good enough to actually eat. They single handedly brought my hair back to life after postpartum hair loss wreak havoc on my hair line. https://shop.morroccomethod.com and use code TheAshCarroll15 for 15% off site wide :)

Jul 14, 2021

When we let our problems in our marriages suffer in silence we are letting them take root and take over. Here is another segment of Moms in The Middle Talks where myself and five other women get together and have real conversations unfiltered unedited about various topics. Today we are talking about sex in the marriage! Struggles, nuggets of wisdom, how we make time for it, how we overcome barriers, how business of life and kids impacts it. You get six different perspectives and six different women sharing how we are experience intimacy in our marriages! You are not going to want to skip over this episode! 

Jun 30, 2021

I'm no stranger to having a lack of self confidence and today I am sharing my hack to becoming and setting free that amazing confident woman that we all have inside of us! If you feel like you're tired of beating yourself up, not showing up on the outside how you feel on the inside, or you're tired of feeling a low sense of confidence THIS IS FOR YOU! I'm sharing my ultimate hack and the first step into becoming more confident. Let's Go! 
-Ash

Jun 25, 2021

*Pep Talk* Time. Hey sis, it's easy to get overwhelmed, burnt out and drained all for the sake of motherhood. Or even when you're trying to become a better version of yourself. But I want to ask you to take a step back today, look at how far you've come as a mother, as a woman and as a wife. Small changes over time lead to big results. Your actions today are impacting your children, your grandchildren, your great grandchildren and so on. If you needed someone to pat you on the back today or to say "hey, I see the work you're putting in." , you're in the right place sis. Let me hype you up and remind you of the amazing woman you are today. Let's go! 

Jun 18, 2021

Have you ever felt like it's just one thing after another, like you can't catch a break? Sister after the week I've had I so feel that way! It can be so overwhelming, that we're thinking "Hey God, it's me Ashley, do you really see me down here?" lol Today is a special episode with a group of friends and I where we gather weekly to do a Facebook Live in each alternating in each other's groups to discuss motherhood, marriage, faith, sex, life struggles, mom life joys, etc. and really to just share with you how we are walking (sometimes not well) through the messiness of motherhood bc you aren't alone sis! 

This powerhouse Round Table of Mamas include:

Ashley Carroll- So She Grows Podcast

Katie Mae Webb- Marriage Empowered FB Group

Michelle Porterfield- Set Free Sisterhood Podcast

Ryanne Channell- Wellness and the Word Podcast

Katie Lynn Hedrick- Stepping into a Joy Filled Life Podcast


Have a question or topic for us to discuss? Reach out to me on social media @theashcarroll! Send us your favorite topics!
Let's Go! 
-Ash

Jun 3, 2021

Feeling overwhelmed or burnt out because your being pulled in a thousand different directions? Are things chaotic and your not showing up as the best version of yourself because your constantly stressed or have too many plates to juggle? Sis me too! This is your and my wake up call to get it together and stop living one Starbucks drink short from having a Britney Spears moment and GET.IT.TOGETHER. Let's Go! 

ARE YOU READY TO FIND CONNECTION WITH YOUR SPOUSE AGAIN? SHOW UP FOR YOUR MARRIAGE 100% AND QUIT SAYING "THAT'S JUST HOW IT IS"?

JOIN ME IN THE SO SHE GROWS MARRIAGE METHOD!

A 6-WEEK, SELF-STUDY PROGRAM WHERE WE DIVE DEEP INTO COMMON MYTHS, GOD CENTERED TRUTHS, PRIORITIZING YOUR MARRIAGE, AND FOCUS ON CONNECTING ENOTIONALLY AND PHYSICALLY (bow chicka bow wow, I’m kidding, that’s only a tip of the ice berg)..

IN A DO-ABLE WAY AMONG KIDS AND CHAOS!!!

I WANT YOU TO EXPERIENCE THE FRUITFULNESS AND FAVOR GOD HAS IN STORE FOR YOUR MARRIAGE!!!

I can't wait to see how God moves through this journey with you and your marriage! 
-Ashley
JOIN NOW!!! 
https://so-she-grows-school-.teachable.com

May 24, 2021

Hey mamas heads up ***Explicit*** episode ahead for adult ears only. We have our house Desire Coach Janna Denton Howes on the pod today talking about why we have trouble enjoying sex. Or maybe why we don't at all. You're going to find some insight on what may be holding you back and where to start. Let's start talking about sex more often so we as women can stop feeling like we are broken. It's time to heal. time to get reconnected with yourself and your spouse and start the intimacy in the bedroom again...Let's Go! 
Join Janna's free classes as mentioned in the episode "The Real Reason For A Lack of Desire": https://jannadentonhowes.com/freeclass/

May 20, 2021

Are you going through life barely living? You can tell your body hates you half the time, your checked out with your kids, your marriage is just alright...but you think meh, this is just life. Or is it simply that we aren't treating life as if it's our only one? Practice the art of going all in and living your best life. In Motherhood, in your marriage and in your self. Because we only have this one temple, this one body, this one shot at fulfilled relationships, the one opportunity to raise these little world changers mamas! SO let's stop barely living and start experiencing life at it's fullest. Let's go! 

May 14, 2021

For Mental Health awareness week I am sharing 5 things I have found that have hugely impacted my mental health in this season of motherhood. It's ok to not be ok, but we also have to give ourselves space and grace to acknowledge motherhood or this season of life may have us not doing so well and then take the steps to move forward and not barely survive the struggle but grow forward and thrive!
Lets GO! 

ARE YOU READY TO FIND CONNECTION WITH YOUR SPOUSE AGAIN? SHOW UP FOR YOUR MARRIAGE 100% AND QUIT SAYING "THAT'S JUST HOW IT IS"?

JOIN ME IN THE SO SHE GROWS MARRIAGE METHOD!

A 6-WEEK, SELF-STUDY PROGRAM WHERE WE DIVE DEEP INTO COMMON MYTHS, GOD CENTERED TRUTHS, PRIORITIZING YOUR MARRIAGE, AND FOCUS ON CONNECTING ENOTIONALLY AND PHYSICALLY (bow chicka bow wow, I’m kidding, that’s only a tip of the ice berg)..

IN A DO-ABLE WAY AMONG KIDS AND CHAOS!!!

I WANT YOU TO EXPERIENCE THE FRUITFULNESS AND FAVOR GOD HAS IN STORE FOR YOUR MARRIAGE!!!

I can't wait to see how God moves through this journey with you and your marriage! 
-Ashley
JOIN NOW!!! 
https://so-she-grows-school-.teachable.com

May 5, 2021

Feel like you need all the things right now? A Nap, time alone, an outing with the fam, a date night at a nice restaurant, and all your left with on Mother's Day is a stressed filled day trying to please all the other mamas in your life, whiny kids at a crowded restaurant, and another exhausting day? I'm sharing how you can change all that not only for Mother's Day but moving forward! Let's GO! 

Don't forget to check out the NEW So She Grows Marriage Method Program!!! 

Apr 28, 2021

Katie from Marriage Empowered Podcast and I are on the podcast today talking about how we manage intimacy in our marriages. How we shared with our husbands our needs and how they responded. Plus how to prioritize intimacy with all the things going on! 


ARE YOU READY TO FIND CONNECTION WITH YOUR SPOUSE AGAIN?
 SHOW UP FOR YOUR MARRIAGE 100% AND QUIT SAYING "THAT'S JUST HOW IT IS"?

JOIN ME IN THE SO SHE GROWS MARRIAGE METHOD!

A 6-WEEK, SELF-STUDY PROGRAM WHERE WE DIVE DEEP INTO COMMON MYTHS, GOD CENTERED TRUTHS, PRIORITIZING YOUR MARRIAGE, AND FOCUS ON CONNECTING ENOTIONALLY AND PHYSICALLY (bow chicka bow wow, I’m kidding, that’s only a tip of the ice berg)..

IN A DO-ABLE WAY AMONG KIDS AND CHAOS!!!

I WANT YOU TO EXPERIENCE THE FRUITFULNESS AND FAVOR GOD HAS IN STORE FOR YOUR MARRIAGE!!!

I can't wait to see how God moves through this journey with you and your marriage! 
-Ashley
JOIN NOW!!! 
https://so-she-grows-school-.teachable.com

Apr 26, 2021

ARE YOU READY TO FIND CONNECTION WITH YOUR SPOUSE AGAIN? SHOW UP FOR YOUR MARRIAGE 100% AND QUIT SAYING "THAT'S JUST HOW IT IS"?

JOIN ME IN THE SO SHE GROWS MARRIAGE METHOD!

A 6-WEEK, SELF-STUDY PROGRAM WHERE WE DIVE DEEP INTO COMMON MYTHS, GOD CENTERED TRUTHS, PRIORITIZING YOUR MARRIAGE, AND FOCUS ON CONNECTING ENOTIONALLY AND PHYSICALLY (bow chicka bow wow, I’m kidding, that’s only a tip of the ice berg)..

IN A DO-ABLE WAY AMONG KIDS AND CHAOS!!!

I WANT YOU TO EXPERIENCE THE FRUITFULNESS AND FAVOR GOD HAS IN STORE FOR YOUR MARRIAGE!!!

I can't wait to see how God moves through this journey with you and your marriage! 
-Ashley
JOIN NOW!!! 
https://so-she-grows-school-.teachable.com

Apr 22, 2021

Share, Subscribe, Grow With Us! 
Ashley 
 The Marriage Method Course will be available NEXT WEEK! Keeps your eyes open for the release. Let's stop surviving and start enjoying a fruitful thriving marriage! 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Apr 21, 2021

You're going to fight, but the goal is that if you have a conflict you can communicate effectively, peacefully, and then productively. You can be married and deal with conflict without blowing up, with our getting defensive, and still respect each other. I am sharing some of my tried and true tips on how married couples can fight productively! Let's go! 

Apr 16, 2021

Sleepless toddler nights, games, practices, workloads, all the things, and fitting in a spicy marriage?! We constantly feel like it has to be one or the other. Or we avoid sex because we're frustrated, there's a lack of connection, or maybe we feel like we aren't getting anything out of it. Either way sis, you are not alone! Being married and having sex can have it seasons! But here's how to deal when you're tired of being left out in the cold. (see what I did there? lol) 
Share, Subscribe, Grow With Us! 
Ashley 
 The Marriage Method Course will be available NEXT WEEK! Keeps your eyes open for the release. Let's stop surviving and start enjoying a fruitful thriving marriage! 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Apr 7, 2021

Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Mar 31, 2021

A lot of mamas (and dads) are juggling working from home while navigating littles at home. We are trying to balance ourselves between "Mommy I need this!" "Moooooom!" and focusing on our work, but between mom guilt, shame, and inability to find the right work flow we feel burnout, stressed, and like we aren't the moms for the job. Which is a lie. You are the mom for the job and having a successful day working from home with the kids at home IS POSSIBLE! Shari and Karissa from Adore Them Parenting are sharing how they have navigated from feeling like they can't do this to giving them the freedom to work from home with kids at home and do both well. Listen in friend! Here we go! 

Resources:

Links:
Website: https://AdoreThemParenting.com 
Book: https://AdoreThemParenting.com/Book 
Mar 11, 2021

Are you in a season where motherhood is just putting you through the ringer? Do you feel like you have nothing left to give at the end of the day? Are all the negative thoughts like mom guilt and shame about what you didn't get done affecting your mood? Let me ask you something my friend, among all the motherhood chaos is your marriage strong enough to support you through the storm? I'm sharing my season of motherhood that I am in right now, what I'm grateful for, what I wish for you and letting you know that you are not alone. I SEE YOU! Listen in sister, Let's go! 
Share, Subscribe, Grow With Us! 
Ashley 

The print out I mentioned in the episode to use with your hubby: 
https://bit.ly/30xTIgX


Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Mar 3, 2021

Life is busy, chaotic, and we often put ourselves on the back burner. Rationalizing if we really need that Starbucks drink, rushing to get the kids to activity after activity making sure the kids have all their basic needs met and more while we have barely managed to eat a cheese stick all day, but have no question picking up a special treat for our kids to let them know we love them. GIRL we gotta LOVE US! In the chaos we have to steal moments of joy. Little moments throughout the day to pour back into yourself. Enough mom guilt, enough getting by, stop running off fumes....lets go!
Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Feb 24, 2021

If you say things to make light of yourself, like "oh my gosh I am so dumb" or "I am such a failure"...do you think your brain can tell the difference between what you are thinking and what is actually true? Do you believe what you are telling yourself to be true? And is it really true or is it something you've just convinced yourself that is true? IT's so INTERESTING YALL!! If you struggle with negative thoughts, putting yourself down, or saying out loud that you are good enough this episode is for YOU friend! Welcome to the struggle bus! We about to break through and overcome in here!  
Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Feb 10, 2021

When you have kids your relationship with your spouse can take the back burner. I mean, between zoom meetings, online learning, activities, lunch , dinner, diaper changes, and the list goes on and on how could we possibly think about our marriage let alone serve our spouse!? Girl, Im telling you, our marriage began before kids and it has to be prioritized post kids. It's hard, it's messy but we can do it and I'm going to share some easy ways how that will BLESS your marriage! Let's go friend :)

Feb 4, 2021

Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Feb 3, 2021

Valentines Dayyyyy! The holiday we all love to hate. I know, I know, why add on to an already stressful season of life we're in right? I get it! Girl, I am living in an RV with 4 other people, one of which is a toddler right now, girl I GET. IT. But hear me out. I have 6 reasons why you should consider celebrating instead of sticking to your "I don't care about valentines day, we show our love for each other everyday, it's a fake holiday made up by Hallmark to sell cards" hill you want to die on. SIX reasons you should celebrate Valentine's Day this year, and if you still don't agree? Carry on :)
Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

Jan 27, 2021

Are you an quick to react before taking a moment to actually think before you respond? Then you may be an emotional reactor. Hi me too. But being in that constant super high super low reactive state is draining in so many ways and it can cause rifts in your relationships. Here is how we can honor our emotions and still be rational responders. Let's do this! 
Share, Subscribe, Grow With Us! 
Ashley 

Ways to connect with me: 
Facebook:  So She Grows Mom Community 
Instagram: @theashcarroll
Website: Theashcarroll.com 

cbdMD
https://cbdmd.t7c9v8.net/WZdv3

Primally Pure 
https://primallypure.com/?rfsn=3219962.7b035b4
Code: AC10

Morrocco Method
https://www.morroccoaffiliate.com/aff.php?id=1150
Code: theashcarroll15

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